Breathbox

Features Breathbox

Breathbox is a simple yet powerful app designed to help you practice the breath box technique effortlessly.
This mindfulness practice involves structured and rhythmic breathing patterns to promote relaxation and stress reduction.
Configure your breath and hold durations, along with the practice time, and then breathe to the rhythm of the traveling ball.
I invite you to make Breathbox a companion on your journey towards enhanced well-being and mindfulness!